Hi, I’m María Camila. I’ve been practicing yoga since 2018, when I first found it during a challenging chapter in my life. That first class was a turning point — through breath and movement, I began to feel more grounded, more myself. It felt like coming home.

Yoga has since become a steady companion — helping me build strength, stay present, and move through life with intention.

In 2023, I completed my 200-hour Yoga Teacher Training and began sharing this practice with others. I started Bienestar Yoga as an initiative to create space for the Hispanic community in D.C., offering classes in Spanish that are both welcoming and culturally rooted.

As my teaching grew, so did my belief in yoga for all. To truly support every body at every stage of life, I deepened my path in chair and accessible yoga to make movement available to all mobility levels, and prenatal and postnatal yoga to hold safe, nurturing space for expecting and new mothers.

Today, I teach in both Spanish and English—across studios, online, outdoors, and in corporate settings—fostering a diverse, supportive, and inclusive environment for everyone who steps onto (or off) the mat.

Thanks for being here — I’d love to share this practice with you.